Try not to give dengue and chikungunya a chance to alarm you.

Dengue and chikungunya have scourge in this season. Both chikungunya and dengue are viral ailments that are transmitted by the Aedes mosquito. The indications for the two maladies are comparable however there are some key contrasts that set them apart, which, if not identified and treated on time, may demonstrate lethal. There are no unmistakable medications for the maladies, nor yet is there accessible immunization against them, so the most ideal approach to stay safe is to keep them from happening by any means.

Side effects 

Dengue 

* The side effects of dengue just show up 3 to 14 days after the mosquito nibble and not quickly.

* An influenza like sickness that influences newborn children, youthful youngsters and grown-ups alike, dengue understanding experience the ill effects of fever for the underlying three-four days, trailed by body torment.

* Retro-orbital torment, that is, torment behind the eyes, is additionally normal

* In intense cases, diminished pee yield, respiratory troubles and expanded draining propensities additionally go with the typical side effects.

* A more serious sign of this sickness, dengue hemorrhagic fever, tends to influence kids under 10 years old. It can cause stomach agony, dying, and furthermore influence the circulatory framework.

Chikungunya 

* The conspicuous side effects of Chikungunya incorporate unnecessary body torment or myalgia, swelling in the joints and rashes over the body. The body torment, for this situation, is more serious than in dengue cases. Other than this, the indications for both mosquito nibble borne infections are the same.

Dr Nazma Akter Assistant Professor (Endocrinology and Metabolism) Department of Medicine MARKS Medical College and Hospital

Dr Nazma Akter Assistant Professor (Endocrinology and Metabolism) Department of Medicine MARKS Medical College and Hospital

Treatment 

Dengue and chikungunya are viral ailments. The treatment for dengue and chikungunya is symptomatic.

Chikungunya and dengue patients are given paracetamol for the fever to die down, yet not in the initial three days. This is on the grounds that the body's platelet check moves toward becoming lower than ordinary when influenced by these illnesses. So taking tablets like Non Steroidal Anti-Inflammatory Drugs (NSAID) or painkillers in the initial two-three days can prompt seeping now and again.

Likewise, it is imperative to screen the platelet tally of the patient. As a rule, the check goes down on or after the seventh day of the fever.

At home, patients can rest, drink bunches of water and keep up a high nourishment consume less calories. It's essential to build the patient's admission of liquids (water, organic product juices and electrolyte arrangements) as dengue and chikungunya patients are inclined to drying out.

In the event of high fever, the patient ought to be secured with a wet sheet to cut down the temperature quickly. This is on the grounds that high fever (105-106 degrees) for an extensive time can prompt organ harm.

Eating regimen Tips for dengue and chikungunya 

More liquid admission: Maximum admission of liquid is the principal thing to incorporate into the eating routine for dengue patients. It's prudent to incorporate supplement rich liquids separated from fluids, for example, ORS, sugar stick juice, delicate coconut water, lime juice, crisp squeezed orange, and different organic product juices. Drinking a lot of liquids helps in expelling poisons from the body.

Increment vitamin C admission: Vitamin C can help in enhancing cell invulnerability and counteracting dengue hemorrhagic fever. Natural products like orange, pineapple, strawberry, guava, and kiwi support the generation of lymphocytes, which battle the viral contamination.

No zesty and slick nourishment: Spicy, sleek and handled sustenances are a major no for patients recouping from dengue fever. In addition to the fact that they are hard to process, they additionally irritate the indications of fever. Rather, nibble on dry natural products like raisins and dates. Caffeine and liquor, known for their diuretic properties, are likewise best stayed away from to avoid lack of hydration.

Eating routine wealthy in protein: Low fat curd, egg whites, curds, chicken, and fish are exceptionally prescribed sustenances for patients recouping from dengue and chikungunya. A protein rich eating routine enables the body to recapture fundamental supplements, helping brisk recuperation.

Source: http://www.observerbd.com